Jill Breier - Massage & Bodywork
Services
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Swedish Massage-Classical European massage technique manipulating muscles with the use of massage oils and five different movements: long strokes, kneading, tapping, friction, and vibration. This is one of the most popular types of massage. It is a vigorous system of treatment designed to energize the body by stimulating circulation. The many benefits of Swedish massage include general relaxation, soothe tense muscles, and de-stress, reduction of scar tissue, and improved circulation and flexibility, which may speed healing and reduce swelling from an injury.
Deep Tissue Massage-a more specific massage. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
Aromatherapy- Scented oils added to the massage oil help soothe and relax.
Choose from:
 Eucalyptus-Stimulating, uplifting
                             Peppermint- Purifying, intellectual stimulant
 Lavender-Calming, balancing, induces sleep
Add $5 per treatment
Pre-Natal Massage-2nd and 3rd trimester only. 60 minutes
Specific techniques can reduce pregnancy discomforts and concerns and enhance the well-being of the mother. Helps to ease pain and anxiety. This massage is done in a side-lying position, supported by pillows
Foot Reflexology-30 or 60 minutes
Application of pressure to reflex zones stimulates body organs and relieves areas of congestion. It reduces pain, increases relaxation, and stimulates circulation of blood and lymphatic fluids.
Hot Stone Massage 90 Minutes…..$110
Basalt, smooth black volcanic rock that absorbs and retains heat, is used in this massage. Traditional Swedish massage methods are used while holding a heated stone. As the stone cools, it is replaced with another. The heat of the stone helps muscles release more quickly than a traditional massage. It is a deeply soothing, relaxing massage.
 
Try it out!!
“Back Only” Hot Stone Massage~$15
Incorporated into your
Massage Session
Chair Massage Known also as seated massage, this technique involves the use of a specially designed massage chair in which the client sits comfortably. It includes bodywork and somatic techniques such as Swedish massage and shiatsu while the client remains fully clothed.
 
$1/minute. Minimum 10 minutes.
Available for office events
 and parties.
Please call with any questions.
 Jill Breier Massage
Inside YogaCentric                                  4 Walter Foran Blvd   
238 Colfax Ave                                         Suite 404
Clifton, NJ 07013                                     Flemington, NJ 08822 
973-563-5617
 
Upgrades 
 
To enhance your massage, add one or more of these techniques to your session.
 
~Aromatherapy- Scented oils added to the massage oil help soothe and relax.
 
Choose from:
 
 Eucalyptus-Stimulating, uplifting
 
 
Peppermint- Purifying, intellectual stimulant
 
 
Lavender-Calming, balancing, induces sleep
 
 
Inspiration-Blend of Orange, Tangerine and Patchouli. Refreshing, purifying, uplifting
 
 
Clary Sage-calming, relaxing, warming
Add $5 per treatment
 
 
~Reflexology-
15 minute session…$20
Tired feet? This is a quick treatment to
 add onto your regular massage.
Helps you to relax while increasing circulation,
which reduces muscle tension.
 
 
~Carpal Tunnel Relief
15 minute session…$15
Are you at your computer all day long? If your arms, wrists and hands are tender and stiff from typing all day, this is the perfect way to help. Special concentration on the muscles involved are addressed to help you loosen and relax after a hard day at work.
 
 
Special Offer-Add on all 3 for $30!
(adds 30 minutes onto your massage)
 
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